Good Vibrations – Creative Journaling Workshops

After our successful Sherwood Art Week taster we are very proud to be running this 5 week workshop.

Each week we are offering a 2 hour session of mindful creativity, learning new techniques in various media.

By the end of the course you will have created your very own art journal book which you can continue to use to relax and express your creativity.

This 2 hour weekly workshop is guided by Andrea and Jules:

Jules will guide us in a short meditation each week. giving us an opportunity to set an intention for our session, stilling the mind and relaxing our body. We will also take a few moments to focus on our breath and practice some gentle yoga poses to mobilise and release tension in our hands, wrists, neck and shoulders.

Andrea will guide you in a variety of artistic techniques that you can use to create your own beautiful, personal journal, including:

• Watercolour painting
• Acrylic painting
• Mixed media
• Ink pen/zentangle
• Collage

Cost Includes:

• Your own quality sketch book suitable for all media
• All materials
• Tutoring and guidance
• Meditation practice
• A booklet of meditation scripts used in the class to take home

Price per person : 5 weeks £100